I'm only 28 but through my experiences I have learned YOU can only make yourself happy. I always thought if I was a size 4, if I had more money, if I had something that I didn't have I would be happy. My first love was basketball. I knew everything about it and I could play all day. I ruined that dream for myself because I was scared. I thought I wasn't good enough and I let other things get in my way. When I didn't play in college I went through a depression. I started looking at myself like I wasn't enough. I became bulimic and would throw up 3-5 times a day for 3 month's at a time. Then I would quit and It would come back. I did a lot of things I'm not proud of.
I became a trainer to help people reach their goals. I have learned to accept myself and open up more. My goal for myself is to be a better trainer. If your overweight and you think being "Skinny" will make you happy then take that journey. You will learn a lot about yourself if you do it the right way. So I hope anyone who reads this is happy with themselves.
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